Event overview

  • 2023-11-11
  • 10:30am-12:30pm
  • Connective FItness 27B Binalong Way Macksville
  • 0403243083
  • $50

Calendar event

Breathwork for Athletic Performance Workshop

Outlaw Strength Australia presents: Breathwork for athletic Performance Workshop.

Breathwork Workshop

Breathwork Workshop

Outlaw Strength Australia presents: Breathwork for athletic Performance Workshop.
Learn the specific aspects of breath work to improve muscular strength output, endurance and recovery. Improve spinal stability, reduce risk of injury , increase focus and concentration, manage competitive stress and much more.

10:am- 12:30pm Saturday the 11th November 2023
Connective Fitness
27b Binalong Way Macksville

© THE VALLEY HUB | Creative by “On The Farm – Creative Services” | The Valley Hub has been supported by FRRR (Foundation for Rural and Regional Renewal) IRCF (Investing in Rural Community Futures) Fund, and the Australian and NSW governments’ Bushfire Local Economic Recovery Fund.

The Valley Hub is brought to you by BISEP with a purpose to improve the quality of life for the people of the Nambucca Valley and the wider community through Culture, Business, Not for Profit Organisations and Community connection.

The Valley Hub acknowledges Gumbaynggirr country, the Ancestors, Elders and Traditional Custodians of the Valley in which we live and work. We thank them for their care of country through time and acknowledge and respect their continuing connection to land, waters and culture.

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