Event overview

  • 2025-04-09
  • 7.30am-8.30am
  • 70 High Street Bowraville
  • 0412872989
  • 20

Calendar event

Morning Yoga Flow ~ Bowraville

✨ Join Hannah or India for a Yoga session that nurtures your body, mind, and spirit ✨Suitable for all levels ~ Classes are held weekly with alternating teachers

Bowraville Yoga Wednesdays Community Centre BYO Mat

Bowraville Yoga Wednesdays Community Centre BYO Mat

Morning Yoga Flow ~ Bowraville

✨ Join Hannah or India for a Yoga session that nurtures your body, mind, and spirit ✨

Energise through Hatha Yoga (blending breath with fluid movement). A steady, flowing balanced yoga practice. The class will have strong elements to generate heat & strength combined with gentle sequences for calm, self nourishment.

Location: 70 High Street, Bowraville

Suitable for all levels ~ Classes are held weekly with alternating teachers

Duration: 60 mins

$20

BYO Mat

Instructor: Led by certified Yoga instructors, Hannah & India, you’ll move with intention, guided by passion for flow and creativity.

Benefits:

Enhance flexibility and strength
Improve focus and mindfulness
Release tension for a sense of flow

© THE VALLEY HUB | Creative by “On The Farm – Creative Services” | The Valley Hub has been supported by FRRR (Foundation for Rural and Regional Renewal) IRCF (Investing in Rural Community Futures) Fund, and the Australian and NSW governments’ Bushfire Local Economic Recovery Fund.

The Valley Hub is brought to you by BISEP with a purpose to improve the quality of life for the people of the Nambucca Valley and the wider community through Culture, Business, Not for Profit Organisations and Community connection.

The Valley Hub acknowledges Gumbaynggirr country, the Ancestors, Elders and Traditional Custodians of the Valley in which we live and work. We thank them for their care of country through time and acknowledge and respect their continuing connection to land, waters and culture.

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