Soulitude Health free trial classes for yoga and pilates

Come along and try out pilates and yoga. Free short class in each to find out how they suit your body.

Image: Tamara Urquhart, pilates instructor

Pilates and yoga are low impact, gentle but effective ways to move and exercise. Pilates class with Tamara, followed by a yoga class with Amber. 9am Saturday at Soulitude health Macksville. Contact via mobile or email: Tamaraurquhart@soulitudehealth.com.au

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