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Iyengar Yoga is more than just exercise or stretching, it is an ancient medicine, developed over thousands of years and perfected by BKS Iyengar into the simple, accessible style of yoga we do in our classes. East Coast Yoga, founded in 1984, is the longest running Yoga School on the Mid North Coast.
© THE VALLEY HUB | Creative by “On The Farm – Creative Services” | The Valley Hub has been supported by FRRR (Foundation for Rural and Regional Renewal) IRCF (Investing in Rural Community Futures) Fund, and the Australian and NSW governments’ Bushfire Local Economic Recovery Fund.
The Valley Hub is brought to you by BISEP with a purpose to improve the quality of life for the people of the Nambucca Valley and the wider community through Culture, Business, Not for Profit Organisations and Community connection.
The Valley Hub acknowledges Gumbaynggirr country, the Ancestors, Elders and Traditional Custodians of the Valley in which we live and work. We thank them for their care of country through time and acknowledge and respect their continuing connection to land, waters and culture.
